5 days of Walking 10,000 Steps A Day!
I was recently inspired by a friend who has walked 10,000 steps, EVERY DAY consistently for TWO YEARS STRAIGHT. Incredible! She even walked the 10,000 steps during the busiest times…
Read MoreI was recently inspired by a friend who has walked 10,000 steps, EVERY DAY consistently for TWO YEARS STRAIGHT. Incredible! She even walked the 10,000 steps during the busiest times…
Read MoreAlright folks, I’m on week 2 of my 5 day Comfort Is A Lie Series! Week 1 of having no coffee was awesome. I was able to wean off my coffee…
Read MoreI’m so excited for today’s post. Today I kick off a new series of 5 day challenges. What does that mean? We all want to be the best version of…
Read MoreHey everyone! Long time no chat. I’ve been a bit MIA these days because, well, basically life just sort of took over, but I am back and I want to…
Read More“The secret of happiness is simple: find out what you truly love to do and then direct all of your energy toward doing it. Once you do this, abundance flows…
Read MoreThis must be shared! I have recently discovered that you can make ice cream out of frozen bananas, and I’m mind blown. It’s a much more healthy option too. I’ve…
Read More“Take care of your body. It’s the only place you have to live in.” – Unknown Ah exercise… Some of us love it, and some of us hate it. But…
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